Tea Brewing Guidelines
Each tea can has a specific brewing method to optimize the flavor. A general guideline for each type of tea is below, though you can play with the brewing temperatures and times to find the way you like it best.
Heat good quality water, then steep your loose tea, strain, and serve. Many teapots strain the tea leaves when you serve into your teacup, or you can use a strainer or filter. To brew tea right in your teacup, you can use an infuser to keep the leaves separated. See below for some product recommendations. With tea bags, steep your tea in your cup or a pot, following the time and temperature guidelines below. A teabag can be re-used to brew a second cup of tea, though the second cup will be weaker in flavor than the first.
Tea Brewing Guidelines
For an 8 oz cup of tea:
- Green Tea 1 tsp. 160° 1 – 3 minutes
- White Tea 1.5 tsp. 180° 4 – 8 minutes
- Oolong Tea 1 tsp. 190° 1 – 8 minutes
- Rooibos Tea 1.5 tsp. 208° 5-6 minutes
- Black Tea 1 tsp. 212° (rolling boil) 3 – 5 minutes
- Herbal Tea 1.5 tsp. 212° (rolling boil) 5 – 8 minutes
How do you know what temperature the water is? There are tea kettles with built in thermometers, this is the pros way of determining the optimal water temperature (see below for product recommendations). Or you can bring your water to a rolling boil, remove it from the heat, and let it sit for about 30 seconds for white tea, or 60 seconds for green tea to reach the optimal temperature.
Brewing tea at too hot of a temperature can burn the tea leaves and produce a bitter flavor. Over-steeping the tea (leaving it in the water for too long) can also create strong, unpleasant flavors.
Traditional tea kettles are simply used to heat the water for you tea, then the tea can be brewed in an individual cup. This is a classic tea kettle that we recommend:
For more temperature control, an electric kettle like this one can be programmed to give you water at the exact temperature needed for your cup of tea. This is very helpful when trying to find your optimal tea brew, as you can experiment with the temperature and keep notes to be able to replicate that perfect cup in the future.
A large tea filter can be used for a teapot without a built in filter.
This is a smaller version of the tea filter for use in a single cup.
Another route for brewing loose tea is to create your own tea bags for a single cup by using paper filters, like these:
Some creative tea companies have come up with great tea brewing systems that let you create a cup of loose leaf tea anywhere very easily – no mess. Check out Adagio’s ingenuiTEA system – you can microwave your water right in the pot, add in your loose tea, let it steep, place it on top of your cup and your tea filters into the cup. No spills, dishwasher safe and only $19 (click the image to purchase). I keep one in my office for that afternoon caffeine craving.

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